I knew my long lost biking legs would come back to me one of these days. Had a great ride in this morning... 23+ on the flats comfortably, blew a couple cars off the line, couple of 20mph uphills, didn't get run over... all the makings for a fun morning ride. Also a very nice contrast to the last couple days. You've read the woes of my Sunday suckage and then I went out yesterday morning and was just a train wreck. Couldn't get my HR above 145, couldn't get my brain to wake up, couldn't get my legs to do anything. Turns out though that the train wreck was probably a good recovery ride.
Anywho... I'm sure I shall be floged yeah verily today for taking yesterday off to play golf. Hopefully time for more stories later... I've got em lined up...
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