Where'd a week go?

Huh, it's been a week already? I think my excuse is somewhere between being outrageously busy and not having much interesting going on. I had to do 2 presentations last week on corporate strategy (contain your excitement, I had to) so that sort of screwed everything up through Wednesday. After that I spent 2 days unscrewing myself. Weekend was normal chaos although the wonderful family did allow me to sleep until the unheard of hour of 9 a.m. and then served me coffee and donuts in bed. As far as training, it was definitely a weekend of less is more. Thursday on my ride home I just felt cooked and then I upped it to well done by running too hard on Friday. Saturday was nada, yesterday was a 1 hour cross ride (aw yeah, it's gettin here folks). Ran again today so just hoping the rain goes away to ride in tomorrow. Oh, and someone needs to decide where they're racing next. Fortunately I got word tonight that the mountain bike will be back soon...