So what does one do once they've quantified their fitness and aspire to be better? Well you could keep doing more of the same, but I believe that phrase quickly leads to the definition of insanity. Or, you can take the red pill and retain the services of the coach who tested you. So yes, since around Great Glenn I've been slave to the training plans of my coach. Ha ha... that'd be pretty funny. For real though, this guy is a damn fine cycling coach. I've always said that my cycling training to date consisted of riding my bike whenever I could and sometimes riding it faster than usual so I figured a little know-how and structure would be good for me. Seems to be helping a bit so far, that is if I could stop having stupid mechanical issues that are my own fault. It's actually a really solid plan that'd probably be more effective if I didn't have to keep missing stuff due to grad school/youth football/work/life and taking the realistic view of things, I'm definitely getting out what I'm putting in.
So what else could be going on other than this coaching thing? Stay tuned...
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2 comments:
You're paying 200 A MONTH????? T'aint cheap, is he???
Nah... cheaped out on the married guy with kids plan. He must have actually changed his plans because that's different than when I started.
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